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Your partner enhances your physical and mental health

 Your partner enhances your physical and mental health


Do you think your partner enhances your physical and mental health? Discover the benefits of your partner on your health and psyche through the following:


Your partner enhances your physical and mental health

Researchers have not stopped revealing the health benefits of marriage and its importance on mental and physical health, and here learn about the benefits of your partner on your health and psyche.


The benefits of your partner on your health and yourself

Learn about the most important benefits of your partner on your health and psyche through the following:


Help prevent cold and flu

According to a study conducted by researchers, couples having intercourse a few times during the week have a significant effect on the number of IgA antibodies, which are the first lines of defense against influenza and cold.


Increase the rate of burning calories

Marital relationships work to increase blood flow and increase the work of the heart, making it a kind of exercise. It should be noted that this type of relationship does not burn many calories, but in return, it is better than just sitting on the couch and watching TV.


Reduce the risk of heart disease

It was found that regular marital relationships greatly help protect heart health and reduce the risk of various diseases, especially heart attacks.


Regulating hormone levels in the body

Among the benefits of your partner on your health and psyche is that it helps maintain balanced levels of body hormones, which are the main key to enjoying good health, and this is what marital relationships do, as it reduces painful menstrual symptoms.


Help treat headaches and reduce physical pain

Many wives argue that they do not want to engage in marital relations because they suffer from headaches, but the fact is that these relationships help in treating headaches, by stimulating the production of the love hormone oxytocin, which reduces pain.


Reducing stress and promoting sleep

The love hormone not only reduces the pain felt by one of the spouses, but also reduces stress and helps you sleep more, and this is one of the very important benefits of your partner on your health and psyche.


Reducing the risk of prostate cancer

The results of an Australian study showed that men who reach orgasm regularly have a lower risk of prostate cancer compared to others, and the same study indicated that men in their twenties prefer to practice marital relations with their partners daily to get the desired benefit.


Reducing the risk of breast cancer

The benefits of your partner on your health and psyche are not only for the man but for the woman as well. Women who engage in these relationships regularly have a lower risk of breast cancer compared to others.


Boost self-confidence and mood

Successful and regular marital relationships enhance the mood of both partners and provide them with the necessary confidence, and this is reflected in their psychological and physical health as well, so that others around you can distinguish this.


Prevention of high blood pressure during pregnancy

High blood pressure during pregnancy is common, but marital relationships have been shown to reduce this risk and lead to a healthy pregnancy.


The list does not end here, but there are many benefits of your partner to your health and psyche, including strengthening the relationship between the spouses, increasing the percentage of happiness between them, and always enriching your lives with new adventures that will always keep the flame glowing between you.


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